by Grant Gurewitz | Jul 7, 2022 | Uncategorized
Our brain loves things in threes. Go to a website and you’re likely to see three bullet points outlining the features of a product. You can remember three steps in a high-stress situation: Stop, drop, and roll. Look to literature and you’ll see threes everywhere. Just...
by Grant Gurewitz | Jan 20, 2022 | Uncategorized
Chances are you’ve heard of Carol Dweck’s landmark book, Mindset. Published in 2006, the book shares that as humans we have two basic mindsets. Fixed mindset: Where our abilities and capacity for learning are static and something we are born with. You...
by Grant Gurewitz | Dec 9, 2021 | Uncategorized
As we head into 2022, I’m sharing my predictions and hopes for wellbeing and burnout at work in the new year. I’ve split them into two sections: 1) Predictions for employees and 2) Optimistic hopes for employers. Both have a role to play in creating work that’s...
by Grant Gurewitz | Dec 2, 2021 | Uncategorized
As the year winds down, you’re likely working through what next year looks like for you. But, before you lock into any plans and goals for the year and for the first quarter, please read this. You’ll thank me later (and for quarters to come). Goal-setting is the place...
by Grant Gurewitz | Sep 30, 2021 | Uncategorized
Today we’re discussing what I believe to be the single most important way to prevent burnout. However, if you’re looking for a quick hack to shelf burnout, I have bad news for you. The answer is not to meditate for 10 minutes a day. It’s not that simple. My essential...
